Why Surya Namaskar Popular in Yoga
Surya means Sun and namaskar means pranam. Surya namaskar or sun salutation is popular in yoga for several reasons: Comprehensive practice: It is a series of 12 yoga poses(asanas) that…
Surya means Sun and namaskar means pranam. Surya namaskar or sun salutation is popular in yoga for several reasons: Comprehensive practice: It is a series of 12 yoga poses(asanas) that…
Children's Day yoga offers can make a fantastic addition to any celebration, combining fun with wellness for kids. VIKSIT JIVAN may offer for Children’s Day special discounts, special group classes,…
In recent years, people are understanding the benefits of yoga along with physiotherapy. Combining both yoga and physiotherapy is a holistic approach towards a better life. This hybrid methodology not…
Explore numerous benefits of yoga practice withMantra, Stretching, Bending, Balancing, Asanas, Kriya, Mudra, Breathing Exercise/Pranayama, Meditation together with authentic, Reliable and Flexible practice system.Which can Reduce the Stress and Anxiety,…
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Have you always thought of joining yoga classes? Are you nervous about walking into the yoga class for the first time? Yoga is as simple as breathing. You just need…
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Back paid causes major problem today, starting from normal muscle pain to spinal issues like cervical pain, Thoracic pain, Lumbar pain.Back pain effects our quality of life. Now we can…
I am Nibedita, an ordinary girl by profession, a Radiation Oncology Research Nurse at Tata Medical Centre who works daily from 9 to 5 in an influential hospital. After a…