https://youtu.be/Tnc2a3ZJKn8?si=-mugl7t8fqQtv4H4 Namaste and welcome to Viksit Jivan, this video is for Yoga and Meditation practice which we can avail through membership plan, so lets talk about the benefits.we are getting…
I have recently joined a yoga institution regarding my problems with studies. Before I joined the institution I had a very vague idea about yoga that it is something very…
Yoga Teacher Training Course- Detailed Video Explanation https://www.youtube.com/watch?v=FqWSfZNQpPU Please see the course details below to clear all your doubtsand get new things to know:https://youtu.be/FqWSfZNQpPUFollow for moreInstagram : https://www.instagram.com/viksitjivan/Facebook : https://www.facebook.com/viksitjivan/…
Best Yoga Classes: For Good Health and Life, For Everyone Welcome to the good life, the Viksit Jivan is renowned for offering some of the best yoga classes in Kolkata,…
We all know yoga is a divine blessing to mankind. There is only thing that exists in the world that helps to stay fit and disease is Physical Exercise. This…
Yoga For Beginner Traditionally, yoga is done on a sticky yoga mat on your bare feet, with the option to use props. Yoga positions and moves call for clothing that…
1. Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.Try it: Tree PoseBalance on one…
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