Physiotherapy can help to restore mobility, improve one’s health status and hasten the recovery process. You need to prepare yourself psychologically for every session so that you can obtain maximum…
Day - 1 INDIGESTION https://youtu.be/HaegRtUSnEI?si=xT8UxsVzWorXj4FO
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1. Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.Try it: Tree PoseBalance on one…
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