Back pain refers to discomfort or pain felt in the spine or muscles of the back, typically in the lower, middle or upper back. Its one of the most common…
https://youtu.be/Tnc2a3ZJKn8?si=-mugl7t8fqQtv4H4 Namaste and welcome to Viksit Jivan, this video is for Yoga and Meditation practice which we can avail through membership plan, so lets talk about the benefits.we are getting…
We all know yoga is a divine blessing to mankind. There is only thing that exists in the world that helps to stay fit and disease is Physical Exercise. This…
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