Back pain refers to discomfort or pain felt in the spine or muscles of the back, typically in the lower, middle or upper back. Its one of the most common…
In today’s fast-paced world, many are turning to yoga not just as a form of physical exercise, but as a holistic practice that nurtures both the body and the mind.…
As we age, we face different problems with our physical health. The mobility, flexibility and strength may not be like the years of our youth. However, getting involved in a…
A transformative session led by Psychologist Dr. Mitra from Jadavpur University, Kolkata, focusing on mindful and effective parenting strategies.Organized by Viksit Jivan, this initiative aims to empower parents with practical…
Every kid is one-of-a-kind—and so is every mom and dad. "Figure Out Your Kid's Parenting Style" looks at how your child reacts to your methods, whether you're caring, strict, or…
Learning Yoga is never an instant process. You have to practice regular sessions to master the ancient Indian exercise. During your journey, you will get due assistance from your Yoga…
Yoga helps manage diabetes by improving insulin sensitivity, reducing stress and enhancing pancreatic function. Specific asanas (posture) and pranayama (breathing technique) stimulates the pancreas, improve digestion and promote overall well-being.…
The Viksit Jivan is a team of experienced Yoga Doctor, Therapist, Trainers, Expects and others. We provide Yoga..... Which can make you Stronger mentally & Physically. The yoga which speaks…
It is a well-known fact that practising Yoga is beneficial for our overall health. It shows prominent results in improving our posture, heart health and stress management. However, beyond these,…
Dear Students,We are pleased to inform you that the successful conference done with concern board.Govt of India.Announcing the subsidy as follow: Eligiblity: Minimum 50% Marks in Matric & higher Secondary(As…
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