Physical therapy aids in the movement of an individual, improves their recovery time and enhances their overall well-being. But in order to maximize the benefits, it is important for the…
Explore numerous benefits of yoga practice withMantra, Stretching, Bending, Balancing, Asanas, Kriya, Mudra, Breathing Exercise/Pranayama, Meditation together with authentic, Reliable and Flexible practice system.Which can Reduce the Stress and Anxiety,…
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Have you always thought of joining yoga classes? Are you nervous about walking into the yoga class for the first time? Yoga is as simple as breathing. You just need…
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Back paid causes major problem today, starting from normal muscle pain to spinal issues like cervical pain, Thoracic pain, Lumbar pain.Back pain effects our quality of life. Now we can…
I am Nibedita, an ordinary girl by profession, a Radiation Oncology Research Nurse at Tata Medical Centre who works daily from 9 to 5 in an influential hospital. After a…
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