Our gratitude goes out to Anirban Sir and Mrs. Sanchita Saha of the Viksit Jivan Yoga Centre. Because of our medical issues, my sister and I each attended individualized sessions. Based on our medical concerns, Anirban Sir reviewed our prescriptions to create customized diet charts for us and gave us workout recommendations. Throughout our three months of classes, Mrs. Sanchita Saha personally led and inspired us to do those stretches and asanas. She is a skilled trainer and kind coach. I’ll encourage everyone, sick or well, to do yoga under their supervision to help maintain and improve both their mental and physical well-being. Thank you Viksit Jivan Kasba branch. 👍

Madhumita and Malabika