

Madhumita and Malabika
Our gratitude goes out to Anirban Sir and Mrs. Sanchita Saha of the Viksit Jivan Yoga Centre. Because of our medical issues, my sister and I each attended individualized sessions. Based on our medical concerns, Anirban Sir reviewed our prescriptions to create customized diet charts for us and gave us workout recommendations. Throughout our three months of classes, Mrs. Sanchita Saha personally led and inspired us to do those stretches and asanas. She is a skilled trainer and kind coach. I’ll encourage everyone, sick or well, to do yoga under their supervision to help maintain and improve both their mental and physical well-being. Thank you Viksit Jivan Kasba branch. š

One of Our Medical Students
I have recently joined a yoga institution regarding my problems with studies. Before I joined the institution I had a very vague idea about yoga that it is something very boaring and monotonous thing to perform.But after I joined my view changed a little bit. With each exercise one could explore different limits and extents of their body. They could also surpass their limits and achieve new records with their body . Not only yoga strengthens oneās body but it also freshens your mind and soul. It fills you with energy and enthusiasm. Such a thing with varity and diversity is yoga. I also had a wrong idea that yoga is only the thing of wellbeing of body but no, It also improves social skills by the interactions which happens during the sessions.
It helps one to see and understand others problems and also to understand how it changes their lives. In brief yoga is a multi aspect thing which one can definitely pursue for well being of verious aspect of life.

Jayati Sengupta (Doctor, AMRI)

Moumita Kar (Employee)

Anjali Dubey (Corporate Employee)

Neha Shaw (Student)

Anjali & Dipak Tiwari (Corporate Employee)

Debjani Dasgupta (Housewife)
Write a Review
Summarize your review or highlight an interesting detail