Best Yoga Classes Center in Gariahat Kolkata

THE VIKSIT JIVAN is a team of experienced people for Best Yoga Classes Center in Gariahat, Kolkata. We provide perfect move/shape for your body.

It’s a complete structure of yoga training, fitness training, treatment and education. We include yoga, pranayama, Kriya, Mudra, Therapy (Physiotherapy/Naturopathy) on your chart.

The four way services like Home/Studio, Online/Offline make the system more flexible for you.

Top Yoga Classes in Kasba

Why Yoga?

Yoga has provided ample of benefits to the mankind from the ancient age.

  • It Provides energy to the entire body and mind.
  • Improves strength, balance and flexibility.
  • Helps to relieve the pain in all the parts of body.
  • Improves the hormonal/glandular activities.
  • Neutralize the blood flow.
  • Improves joint pain/flexibility,relieves arthritis & other related symptoms.
  • Has a great impact on our nervous system.
  • Make the heart healthy & smooth to function.
  • Relaxes you.. helps you sleep better.
  • Improves immunity power and Concentration power.
  • Helps you manage stress/Depression/Anxiety/Panic etc. maintain us by mentally & physically.
  • Overall gift us a fresh and beautiful life.

Are you ready to go with us?