
Popular Programs
Explore the gift of Yoga and its various forms, methods and benefits. Get to practice yoga and feel the life-changing experience.

Our Branches
You can visit any conveniently located our branches
KASBA BIJON SETU @ YOGA & MEDITATION
### PLACE :
YOGA STUDIO : KASBA
57/G KHAGENDRA NATH SEN ROAD,
1min from Bijon Setu crossing, New Ballygunge,
Kasba, Kolkata-700042
### TIMING : (All day except Monday & Saturday)
Morning : 7AM/8AM/9AM
Afternoon : 12pm
Evening : 5PM/6PM/7PM
DHANMATH, RUBY @ YOGA & MEDITATION
PLACE :
YOGA STATION : RUBY, Dhanmath, Acropolis Mall
Lokenath Mandir
Behind Acropolise Mall
277, Shantipally, Purba Sree Pally
Kasba – 700107
### TIMING : (Monday-Wednesdays-Friday) 6PM-7PM
BALLYGUNGE @ YOGA & MEDITATION
PLACE :
YOGA STATION : BALLYGUNGE
Ganesh mandir,
6/2 Anil Maitra Lane.
LM : Senior Southpoint School
Ballygunge-19
### TIMING : (Monday-Friday) 6AM/7AM/8AM/9AM/10AM


Best Yoga Teachers Training Institute in India | The Viksit Jivan
The Viksit Jivan is a wellness center with yoga & Therapy. Regular practice/Treatment/Course Training
That Yoga positively impacts the mind and body is well known. The beauty of Yoga lies in the fact that anyone can practice it. Age, gender and health are no bar. Yoga isn’t just about the contortions and twists that adept practitioners put their bodies into. No matter what your age, body type or health condition, there is a Yoga practice just right for you. Regularity trumps intensity here.
At Yoga Central™ we strive to create a balance between your physical goals, emotional wellbeing and mental upliftment, all at the same time. Various Pranayams and Meditations are taught and practiced, along with a combination of Ashtanga, Iyengar and Hatha Yoga asanas. Strength building is as much a goal as mental peace. Increased flexibility and improved concentration are achieved in tandem.
At our morning yoga classes in Bandra West, we also use props such as bricks, belts and chairs to intensify stretches, correct alignments and provide support in otherwise tough poses. With the help of these props students are able to do postures that were otherwise beyond their capacity.
Chakra Healing Techniques help to recognize any imbalance in the body’s energy patterns, leading the way to more effective Therapy Yoga Sessions for those who need them. In such cases, yoga asanas are advised specifically to balance the body’s chakras and heal any ailments the practitioner may be suffering from. Expect to find relief from chronic aches and pains, as well as stress and anxiety after just a few sessions. Over the long term, you can hope to achieve major improvement in conditions like asthma, diabetes, high blood pressure and much else.
Experience Yoga in its most holistic and rejuvenating form. Morning yoga classes in Bandra West are conducted at the Social Welfare Centre inside Western Railway Colony on Carter Road, Bandra West, Mumbai, in peaceful environs surrounded by trees. Call to book a free trial class.
Take the first step on the path to a more fulfilled life.
Why Yoga Course?
Yoga improves strength, balance and flexibility.

Yoga for Everyone
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.

Enhance Your Wellness
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.

Calm Your Mind
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.

Learn Yoga at Home Comfort
To get Yoga professional certification you do not need to go any where, all you need that is one smart phone or laptop to join LIVE class-room.
Our Vision
We simply believe only in one word, that is, TRANSFORMATION. Whether you join to become a yoga teacher or to deepen your practice or you want to just experience yoga, we are committed to bring about a transformation within you. Each of our team members await to see the transformation in you from what you were at the time when you entered our gates till the time you depart from your second home in the world!

Our Partners, Affiliations & Registration






