Best Yoga Classes Center in Ballygunge Kolkata
THE VIKSIT JIVAN is a team of experienced people for Best Yoga Classes Center in Ballygunge, Kolkata. We provide perfect move/shape for your body.
It’s a complete structure of yoga training, fitness training, treatment and education. We include yoga, pranayama, Kriya, Mudra, Therapy (Physiotherapy/Naturopathy) on your chart.
The four way services like Home/Studio, Online/Offline make the system more flexible for you.
Why Yoga?
Yoga has provided ample of benefits to the mankind from the ancient age.
- It Provides energy to the entire body and mind.
- Improves strength, balance and flexibility.
- Helps to relieve the pain in all the parts of body.
- Improves the hormonal/glandular activities.
- Neutralize the blood flow.
- Improves joint pain/flexibility,relieves arthritis & other related symptoms.
- Has a great impact on our nervous system.
- Make the heart healthy & smooth to function.
- Relaxes you.. helps you sleep better.
- Improves immunity power and Concentration power.
- Helps you manage stress/Depression/Anxiety/Panic etc. maintain us by mentally & physically.
- Overall gift us a fresh and beautiful life.
